Where Small Shifts Create Powerful Ripples
Professional Hypnotherapy Services Grounded in Neuroscience
A Personal Approach to Hypnotherapy
Hi, I'm Lisa, a qualified solution-focused hypnotherapist and psychotherapist based in Lancashire. I'm also the founder of Theta Flow Hypnotherapy. My approach is calm, collaborative, and practical in supporting you in understanding how your mind works, reconnecting with your strengths, and building small, sustainable steps that lead to real progress. In the video below, I'll introduce myself so you can get to know me a little and get a feel for the safe, supportive space I create for every client.
Professional Standards You Can Trust
Choosing the right hypnotherapist matters, and I’m committed to offering a safe, ethical, and evidence-based approach to every client I work with. I trained with the prestigious Clifton Practice Hypnotherapy Training (CPHT) in Manchester, the gold standard for solution-focused hypnotherapy in the UK.
Evidence-Based Therapeutic Approach
This rigorous training ensures that my practice is grounded in neuroscience, modern therapeutic techniques, and a clear, forward-focused approach to change.
Ethical Care and Ongoing Development
I also receive regular professional supervision to ensure my practice stays aligned with the NCH Code of Ethics and professional standards. My aim is to provide a supportive, empowering, and effective therapeutic experience, one that helps you move forward with confidence.
Commitment to Best Practice
To ensure the highest level of safety and professionalism, I am fully insured and hold an enhanced DBS check. I'm committed to continuous development and regularly undertake CPD training and advanced courses to keep my skills aligned with the latest research, developments, and best practices in the industry.
Therapy sessions are available both online and in person, offering flexible support from the comfort of your own home or within my dedicated therapy room.
Professional Memberships
I am a registered member of both the National Council for Hypnotherapy (NCH), Complimentary and Natural Health Council (CNHC) and the Association for Solution Focused Hypnotherapists (AfSFH), organisations that uphold high professional standards, ethical practices, and ongoing accountability within the field.
Professional Credentials
Lisa Day
HPD
DSFH (Acc)
MNCH
MCNHC (Reg)
Clinical Solution-Focused Hypnotherapist
Accreditations and Memberships
Name: Lisa Day
Verified: Registered Member
Renewal due: 23-01-2027
Hypnotherapy FAQs
Please reach us at info@thetaflowhypnotherapy.co.uk if you cannot find an answer to your question.
Hypnosis is simply a gentle, natural state of focused relaxation, something we all drift in and out of every day without even realising it. Think about those moments when you're completely absorbed in a good book, a film, or even when driving a familiar route and suddenly notice you don't remember part of the journey. That's a kind of trance!
In hypnotherapy, I guide you into this calm and focused state where your mind becomes more open to helpful suggestions. It's a collaborative process, you're always in control, and you can't be made to do anything you don't want to. It's safe, respectful, and tailored to you.
I offer sessions both in person and online using Microsoft Teams. Online sessions fit around busy lives, family commitments or chronic health conditions.
Alternatively, if you would prefer a session in person I now have my therapy room up and running.
Hypnotherapy can help with a wide range of issues, including anxiety, depression, phobias, addiction, pain management, and more. Contact Theta Flow Hypnotherapy to discuss your specific needs.
We adhere to GDPR regulation. For online appointments your data will be securely stored using encryption and for face-to-face appointments your data will be stored in a locked filing cabinet.
Everyone experiences hypnosis a little differently, but here are some common things people often say:
- Deep Calm: Most people feel very relaxed, like they’re daydreaming or gently drifting off.
- Clear Focus: You might notice your mind feels clearer and more focused, with everyday distractions fading into the background.
- Imaginative Thinking: Some people experience vivid mental images, while others connect more with sounds, feelings, or sensations. You don’t need to be “good” at visualising. There’s no right or wrong way!
Emotional Ease: Sometimes, emotions or memories may come up, and that’s okay. It’s part of the healing process and handled with care. - Gentle Sensations: You might notice a feeling of lightness, warmth, or a gentle tingling. Many people find it soothing.
- Time Flies: Time often feels like it moves differently. Sessions can feel shorter than they actually are!
Most clients say they feel wonderfully relaxed afterwards and often look forward to their next session.
Cancellation, Refund & Late Arrival Policy
Effective Date: 1 October 2025
Company Name: Theta Flow Hypnotherapy
Payment Terms
Full payment is required at the time of booking to secure your appointment and confirm your commitment.
Cancellation Policy
More than 48 hours before the session: You will receive a full refund of the full session fee.
Less than 48 hours before the session: No refund will be issued.
Missed appointments without notice: These are treated as late cancellations and are non-refundable.
Late Arrivals
Arriving late (within 15 minutes): The session will still end at the scheduled time. No extension or refund will be provided for lost time.
Arriving more than 15 minutes late without prior contact: The session will be considered as a late cancellation.
Online sessions:
If you do not join the MS Teams session within 15 minutes of the scheduled start time, the session will be considered cancelled without notice and charged in full.
- Rescheduling
You may reschedule your appointment at least 48 hours in advance. Requests made within 48 hours may be treated as cancellations and subject to the same refund terms
- Exceptions
In cases of medical emergencies or other extenuating circumstances, exceptions may be considered at the discretion of the practitioner. Supporting documentation may be requested.
- Agreement
By booking a session, you acknowledge and agree to the terms outlined in this policy.
